While air pollution affects the outside of the body, it also is entering our bodies as we breathe. Drinking sufficient water every day hydrates the skin and helps the liver to process and remove toxic substances from the blood. Without plenty of water, our organs do not work as efficiently, andContinue Reading

11/6/2014 – You should be wearing sunscreen during the fall and winter months, even when it is cloudy.  Your skin will thank you. Please do not get sun burns.  Your chance of getting melanoma increases by 45% if you have had 4-5 sun burns in your life.  I saw thisContinue Reading